WORLD TODAY

  Becoming a mother is that the most lovely feeling within the world for any girl however this stage isn't straightforward as a result of throughout this point she must undergo. The foremost troublesome stages within the sort of physical and mental changes.because of the sufferings of the mother for the kid, heaven has been placed below the feet of the mother.notwithstanding the kid serves all his life, he cannot pay off the mother's debt.While the method of changing into a mother is incredibly pleasant for a lady, she must beware of her diet further because the mother wants alimental food for the event. If you're troubled concerning your diet arrange throughout physiological state, then today's article are going to be helpful for you.According to consultants, throughout physiological state, a lady wants specific minerals, vitamins and alternative nutrients to safeguard herself and her baby. throughout physiological state, nutritionists divide food into four teams, th...

  Blood pressure or hypertension refers to the increased blood pressure against the arteries, which over time damages the blood vessels and can lead to heart. kidney disease as well as stroke. Medical experts call blood pressure a "silent killer" because of the fact that the disease has not shown any symptoms for years. According to a report released by the Centers for Disease Control and Prevention, 75 million Americans suffer from high bloodpressure (normal blood pressure should be 80 to 120 mm Hg but high blood pressure). Or this level increases during hypertension). There are a lot of causes of high blood pressure are not under the  control of a human like as age factor, family factors, race, sex, etc. But there are also factors that are under human control, such as exercise and a healthy diet. Let's talk today about  the some of the ways in which blood pressure levels can be kept normal. Weight gain control Excess weight can cause high blood pressure. Overwe...

One out of every six women in Pakistan suffers from breast cancer. This is a dangerous threshold. In Pakistan, women do not get their breasts examined if they have a rash on their breasts and consider the rash to be minor. Treatment is not possible at the last stage. Breast cancer should be treated at an early stage, its early symptoms should not be taken lightly. In the rest of the world, women get breast cancer after the age of 40 , but in Pakistan , it has been observed that girls under the age of 13 are also suffering from breast cancer . One of the main reasons for this is that girls do not tell anyone because of shame. And when the disease escalates to a dangerous level, then they go to the doctor. But by then, time has passed. Very serious steps need to be taken to avoid this. Women should continue to undergo medical examinations. And check your own breasts to see if there is any hardness, pustules or lumps in it, etc. If the breasts become very hard or become a pustule and ...

  The heart is the central and most important organ of the human body and whether it is healthy, affected or weak affects the overall human health. To maintain heart health and function, it is important to know what kind of fat to include in the diet. And which not. The heart is the first creation in human existence and life begins with the beating of the heart, the transmission of blood to the human body takes place through the heart, the life continues as long as the heart beats in a balanced manner. That is why the cure for a long and healthy life depends on the health of the heart. According to medical experts, a healthy heart is the only guarantee of a good and better life. For this, it is very important to have a positive diet, which should include all kinds of foods, such as fruits, vegetables, meat, while fried foods, junk food. And one should avoid foods that raise cholesterol levels. Medical experts recommend avoiding negative cholesterol and exercising on a daily bas...